Spud Inc – Bowtie Formal

5 out of 5 based on 1 customer rating
(1 customer review)


The Formal Bowtie was designed with the athlete in mind.  The heavier and stiffer material will give you more compression where you need it to provide even stronger postural correction than the Casual Bowtie.  Athletes with muscle imbalances and other issues from years of training for peak performance would benefit from the tighter feel of the Formal Bowtie.

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Product Description

** We are currently out of stock on the Formal Bowtie Medium, Large. You can still order these sizes, and orders will ship as soon as they are back in stock (normally 1-2 weeks).


The Formal Bowtie can be used for a quick way to warm-up your shoulders before working out.  Or, you can wear it while you work out to make sure your form stays tight and on point.  Wear it while squatting, deadlifting and benching or while doing various accessory work.  Give the Formal Bowtie a chance and you will be able to feel your body transform….your shoulders will love you, we promise!

Sizing Chart (based on body weight)

Small: 125 lbs. – 150 lbs.

Medium: 150 lbs. – 185 lbs.

Large: 185 lbs. – 225 lbs.

X-Large: 225 lbs. – 255 lbs.

2XL: 255 lbs. – 275 lbs.

3XL: 275 lbs. – 300 lbs.

4XL: 300 lbs +

Additional Information



1 review for Spud Inc – Bowtie Formal

  1. 5 out of 5

    (verified owner):

    Great tool have had for a few weeks now. I have a hx of terrible posture that carries into my lifts. I started using this as soon as I walk in the gym I’ll put it on go through warm ups and then begin my warm up sets. Once I get into my working sets I’ll pull it off and can really tell a difference in how it’s improving my posture carrying into improving my set up. Once I’m finished with my sets I’ll put it back on and do a cool down with it on. When I get ready to leave I pull it off and back into my bag. Has been very beneficial for me. Only reason I did not give 5 star is due to sizing it is wight based I feel into the 275 range witch is a XXL, it can get a little tight at times and has cut off circulation if not adjusted just right. That’s not a huge problem by any means only problem I have noticed.

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