Cerberus Dual Ply Sandbag (2nd Generation)


Our new generation of sandbag has had a major design overhaul. Each sandbag is now sized to an individual loading size. All you need to do is fill your bag to the max capacity and that’s it, providing the density and size of the media is correct e.g. coarser-grained sand then your bag will weigh the prescribed weight.

Sold By: Cerberus Strength USA
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Our NEW 2nd generation Dual Ply Sandbag has had a major material upgrade. We have updated each piece of the sandbag with the latest and strongest materials available on the market. We’ve created a Sandbag that can handle even the most demanding Strongman and CrossFit sessions. Each Sandbag is sized to an individual loading size. All you need to do is fill your bag to the max capacity and that’s it! Providing the density and size of the media is correct (coarser-grained sand) then your bag will weigh the designated weight.

  • 6 Individual Sizes – No Scales Required!
  • No Additional Liner Required – Simply Fill Up & Go
  • As used in the World Strongman Games / Ultimate Strongman / Giants Live Competitions

Each bag has a built in liner bag for added strength and convenience. A brand new double sealing system means no need for any extra liners, tape or cable ties. The extra strength double Velcro roll down seal on the inner liner bag means a secure, leak-free seal. Closed with a quality YKK zip and sealed with double overlapping Velcro straps for maximum hold! Due to each bag being specifically sized for each weight they are packed tight with no heavy spots or loose empty spots in the bag.

Indoors or outdoors, our Cerberus Dual-Ply Sandbag is made for tough stuff like lifting, carrying, pressing and loading…AND it trains your grip every time you workout. This durable Sandbag is awkward to lift, requiring that you fight hard to perform exercises with it, just like working with a “real-life” person or object. A great choice for all athletes, strongmen, MMA athletes, grapplers, wrestlers or anyone looking for a new challenge and a versatile training tool.

Simply fill with sand (coarser grained sand works best) and you are good to go. Our sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.


  • Unique outer seal, NEW heavy duty YKK zip with extra strength double overlocking Velcro straps for maximum hold
  • Made from our NEW 1050D Military Grade Nylon Cordura
  • Quadrupled stitched with New Bonded Nylon thread eliminating any spillage
  • Double Velcro roll down seal, making the sandbag leak free, quicker and cleaner to close
  • Simulates stone lifting in a much more cost effective and convenient format
  • Superb functional training tool for strength, conditioning, and grip work

How to fill your Sandbag

  1. Open out your Sandbag & open the inner bag.
  2. Now fill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.
  3. Seal the inner bag Velcro, roll down and press down and seal again against the inner Velcro.
  4. Push the inner seal inside, shut the zip and close over the external double Velcro straps.

Additional information


45kg/100lbs, 60kg/132lbs, 80kg/176lbs, 100kg/220lbs, 120kg/265lbs, 140kg/308lbs, 160kg/353lbs, 180kg/397lbs


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