The pursuit of strength has been a great part of my life’s journey. Unfortunately, all great things eventually have to end. Life After Strength details some of my methods and mindset shifts I had to make in order to cope with losing my passion. This is not The Refuge Method 2.0. In fact, it is not a training manual at all. it is a collection of thoughts and stories reflecting on my journey in strength athletics coming to an end. The goal of the book is to open a dialogue about an issue that I think many struggle with greatly, but rarely discuss. What do we do when it’s all over? How do we cope? Those are the questions Life After Strength dives into.
Life After Strength is an E-Book ONLY it is a digital download and there is no hard copy. You will be emailed a download link once you purchase. Please download this to your device.
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