Online Coaching – 1 on 1

Rated 5.00 out of 5 based on 15 customer ratings
(15 customer reviews)


Are you looking to take your  Strongman training to the next level and improve performance? Perhaps you are competing in Strongman for the first time and want guidance in proper form and programming with the different type of lifts and unique demands they present. Sign up for 1 on 1 coaching our highest level package to help you wether you are looking to compete in your first contest break out of a or win a world championship we can help make that happen.


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Included in Starting Strongman 1 on 1 coaching

  •  Email access to your coach anytime with questions our goal is to help you understand your training.
  • Your workouts will be delivered through an app called Training Peaks
  • You will be added to a Private Facebook group that all the Athletes and coaches use to help one another.
  • You will also have not only your primary coach eyes on your training but our entire team of a dozen + coaches to bounce off ideas, check form, etc
  • Video review of your lifts on a weekly basis as provided


  • Training is month to month with no commitment.
  • You can sign up for extended coaching for a discount by committing to 3, 6 or 12 month plans up front.
  • You don’t have to have Strongman equipment or want to compete. We can simply help you become the strongest version of yourself.
  • Payments are on a subscription plan.

Have some questions before you sign up?

Fill out our intake form below and we will contact you within 48 hours.



Michael Battaglino

Kalle Beck

Brittany Diamond 

Drew Spriggs

Rob Kearney

Dain Wallis

Additional information


No Preference, Michael Battaglino, Kalle Beck, Brittany Diamond , Drew Spriggs, Rob Kearney, Dain Wallis


Month, 3 Months, 6 Months, Year

15 reviews for Online Coaching – 1 on 1

  1. Rated 5 out of 5

    I’ve started being coached 1 vs 1 by Kalle Beck around a year ago and we have been working a lot on my weakness, focusing on certain events/movements ( when it was necessary ). I have improved a LOT since last year and i’m much more stronger, faster and bigger than last year. Higly reccomended if you want to optimaze your training and take it to the next level !

  2. Rated 5 out of 5

    I’ve been working one-on-one with Mike for a little over a year and it’s by far the best investment I’ve made in the sport. Besides the programming I get and the constant feedback on my lifts I’m able to have a dialogue about what’s working and what isn’t so we can constantly adjust and make improvements. I’ve tried other online coaching in the past and this is the first time I’ve felt that my opinions were being heard. Highly recommend if your serious about getting better.

  3. Rated 5 out of 5

    I’ve been working 1-on-1 with Kalle Beck for almost 2 years and it has made a tremendous impact on my training. We have found what works best for me and it feels great to have a plan in hand that is customized for me. I’m making improvements every week and haven’t felt better.

  4. Rated 5 out of 5

    I worked with Kalle for 3 years. He helped me go from placing last in Novice to qualifying for and competing in Nationals. His programming helped me gain strength, speed, and conditioning while allowing for adequate recovery, something even more important as a masters athlete. I highly recommend the one on one coaching.

  5. Rated 5 out of 5

    I originally started using the SS templates and signed up to 1 on 1 with Kalle a few months later, after making solid progress with those.
    The best thing about the 1 on 1 is that it’s tailored to address my specific goals and weaknesses and I can honestly say I’ve never felt stronger.
    And whenever I have queries / issues / illnesses, I can just drop Kalle an email and he always gets straight back to me 👍👍

  6. Rated 5 out of 5

    I’ve been working 1 on 1 with Kalle since Feb 2016 at which time I had limited experience with strength training. That didn’t deter him from taking me on though, and he has been patient with my seemingly endless line of questions and given me ample space in which to grow. He’s approached my training with my needs and goals in mind, helping me deconstruct bad habits then turning around to steadily rebuild stronger and smarter. The encouraging yet honest feedback has helped me build confidence in my lifts and I’m consistently seeing my numbers and strength increasing as the weeks go by. Kalle is quick to respond to questions and provides learning resources when available.
    The programming itself is delivered conveniently via web based program tha I can access through my phone or Mac, and the private fb group is a great bonus for extra input and motivation from other athletes and coaches. Two (strong and properly braced) thumbs up! 😀

  7. Rated 5 out of 5

    I worked with Kalle on a dime, knowing his success in the sport and being completely new I thought that he’d be a great fit. And I couldn’t have been more correct in my assumption. Kalle tailored my programming to fit my needs, answered a sometimes incessant line of questioning via email (always answering fast) and frequently checked in on me to make sure I was headed on the right path. After having many coaches previously in the powerlifting world, having Kalle as a coach was a breathe of fresh air, particularly since I had no experience with strongman. I would certainly recommend Kalle to anyone who asked (and this is not even including the wonderful community he has helped procure with Starting Strongman in itself)

  8. Rated 5 out of 5

    I contacted Kalle to help me program for two very important upcoming contests, one of which required a deadlift for reps (which at the time was about 70lbs over my max.) After working with him, I not only exceeded my goals but won both my contests, including USS Nationals! Programming is always changing based on your needs and 100% customized for each individual. Highly recommend (the private Facebook group forum for video review has also been extremely helpful! ).

  9. Rated 5 out of 5

    I contacted Kalle because I had a contest three months down the line. He managed to improve my max with about 10% on important events (loglift, deadlift (230kgs/510lbs to 260kgs/570 lbs), stones). I think this is amazing in 3 months time without using anything but iron (this is no judgement to people who do use, but I’m just saying it was no factor in the improvement). He managed to peak my performance on the contest and I was very happy with my performance.

  10. Rated 5 out of 5

    I worked with Mike Battaglino for about 10 months. He quickly identified weak points in my training and programmed to address them. During my time working with Mike I saw substantial gains in competitiveness and preparation; winning a Level II show, and PRing 4 out of 5 events at SC Nationals. I would highly recommend Mike as a coach.

  11. Rated 5 out of 5

    (verified owner)

    A season of 1-on-1 coaching with Kalle yielded progress, podiums and PR’s.

  12. Rated 5 out of 5

    Pro Strongman Robert Oberst 9th place Worlds Strongest Man 2013, 2nd Place America’s Strongest Man 2013.

    “When I started strongman Kalle was one of my very first training partners. He taught me a lot about training and technique. I still use things he taught me in my training today. He’s a huge part of my quick rise in this sport and someone I still contact all the time when I need some advice. “

  13. Rated 5 out of 5

    Jon Alderson 4th place Arnold Strongman World Championship Under 175 2013

    “It is rare to find on athlete on an elite level that is still willing to help a complete stranger that is clueless about what they are doing. About a year and a half ago after watching Kalle’s transformation I sent him a message to ask for advice on cutting weight. Instead of shunning me away since I was fighting to get into the same weight class that he competed in, He offered insights that made the cut possible for me. Then he took it a step further and offered training advice. Taught me the secrets to the car deadlift. I’m not sure what other sport a fellow competitor helps a rival reach their full potential. I guess this is what separates our sport of strongman, and the ultimate ambassador, Kalle Beck, from the rest of the competition.

  14. Rated 5 out of 5

    Rodney Miller owner of S.L.B Performance

    “When I decided to do my first strongman comp I knew I didn’t have a clue about how to train for it. I had been following JTS for awhile and had become aware of Kalle Beck. I contacted Kalle about helping me get ready for my first contest. We talked about events and my current strength levels, then in very short time I had my first week of programming. This wasn’t a cookie cutter program. It was fully customized for my individual strengths and weaknesses. These workouts were tough but I hit a 40lb post-abductor-tear squat PR in a very short time as well as several push press and deadlift PRs. I rolled into the contest stronger than ever. Even after the fact I’ve used the strategies I learned from Kalle in getting ready for my powerlifting meet and I hit a 27lb all time PR in the squat. If you are looking to show up stronger and faster at your next contest you need to contact Kalle.”

  15. Rated 5 out of 5

    Kalle is a super knowledgeable and patient coach. He’s always quick to answer questions and review videos for any technique faults. Not to mention all the pr’s I hit with kalle. Added 20 pounds to my axel and 50 to my log. Can’t go wrong with kalle!

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