BECOMING – Haley Randall

Description

“Becoming” explores Haley Randall’s entire journey, from beginner recreational lifter to elite powerliftier to one of the best deadlifters on the entire planet. It demonstrates how her mindset, training, and attitude were in the beginning and the adjustments that she has had to make to these things along the way. The deadlift is truly a mental lift, and this book places a large focus on how to get your mental game on point so that your body can follow, and you can take your deadlift to places you had never imagined possible.

On top of this, with the help of her coach, Haley has made parts of this book extremely practical. It includes a very technical chapter on the evolution of her deadlift training, including tons of tips that you can easily implement into your own training. It also includes 4 months of Haley’s own training log with explanations which has been described by on reader as “a glimpse into the mind of a legend”.

 

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Never gonna stop reposting my 600×3 (till I outpull it of course which is only a matter of time 😉) Getting to this point took consistency, the right mindset, and absolutely on point training. All of which I discuss in detail in my deadlift manual. Which you can DM me your email address to order 😁😁 @kingofthelifts #fitfam #girlswhopowerlift #girlswholift #instafit #instafitness #thick #built #gains #powerliftingmotivation #powerliftingwomen #powerlifter #strongmantraining #strongnotskinny #strongmancompetition #strongwoman #deadlifttraining #deadlifts #deadliftqueen #deadliftmanual

A post shared by Haley Randall, (H)B.A., J.D. (@haley_randall_lifts) on Dec 12, 2019 at 6:05am PST