Sale!

How To Train Strongman In A Regular Gym

$20.00 $10.00

PRE ORDER!! Release Date of 3/1/2018

Do you want to train for a Strongman contest? Or, do you simply like Strongman, but not sure how to train due to a lack of equipment access? This E-book will guide you through how to structure a Strongman training program that can be done in any gym with even the most basic of equipment, and includes a 12 week program.  Pre order now and get half off the regular price.

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Description

Who This Is For

  • Anyone that wants to learn more about Strongman training
  • If you have a little or no equipment access
  • Want information on how to train for Strongman events in a regular gym

Includes

  • 12 Week Program
  • The Different groups of Strongman events explained
  • Regular gym alternatives and substitutions to popular Strongman events
  • Unique Demands Of Strongman training
  • Program design differences between powerlifting and Strongman
  • and More!

FAQ

Necessary equipment to follow the program?

Basic equipment such as barbells, weights, dumbbells, and maybe a few machines. This book is intended to help people that train in commercial gyms, garage gyms, functional fitness gyms and more.

Do you sell hard copies?

No this is an E-book (digital download) you will have to read it on your laptop, E-reader, tablet, smart phone or print it out.

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